8/26/2023 0 Comments Pullover exercise gifJust a way to send yourself a one time email reminder.Seriously? Might as well use the Reminders app on your phone. Thank God I can afford two transactions because someone else may not be as fortunate and would have to call their bank to cancel. I went from no transactions to two transactions. Please update this for bugs as I was excited since I really do enjoy the new interface. Every time I try to review my transactions it either says I have no transactions, or that I have three transactions from the first to post on the 2nd (one canceled) and then it freezes. I have never been late so this is slightly frustrating since the issues stem from the app. I’ve had to cancel and attempt to re-post transactions which I’m glad I noticed today because my account says past due. My payments are always due on the first of each month and yesterday the app consistently froze, transactions were posting for the next day (not the current day) and when I tried to set up recurring payments it did not set up the payments until next month. However, after updating the app yesterday I have had issues posting my payments, ensuring the transactions are processed the same day, and setting up recurring payments. The only good thing about this app is that it looks modernized.Ī lot of people have complained about the app but it generally does not cause me issues.There should be an option to never see that option again. It keeps asking me if I want to add it to my profile. Also, EVERY TIME I log in it asks me about a previous car I no longer have.I have no idea how it managed to retain 2 old accounts I had removed already in the old app. When I looked into it, I notice that there was another account I no longer have as well. It also paid a bill from an account I did not authorize and an account that I no longer have.Putting in ones info was a standard requirement needed to access or pay a bill in anyone’s account. Why did you remove that feature? It made me feel safe and secure that no one could access my account without personal info. I also miss the fact that it used to ask for my social before payment.EVERY TIME I have to close the app and religiously into get to a new section. For example when I click to see my transactions or statements or to look at my banking info I can’t go back to the main page. I can’t press the back button when I enter into a new section of the app.If I need to increase hip external rotation, I’ll go with the hooklying pullover that you saw above.I love the new TFS app setup. Typically, I will start people in either one of two positions. The big things that change here are the leg positions. Maintain some ab tension (that you got from the exhale) as you inhale and move overhead. Solution: Keep the tuck and the full exhale. This is an issue because you won’t be engaging the abs the way you want to and you aren’t going to get ANY expansion in the ribcage. The last one involves losing lower ribcage position, arching the back as you move overhead: …fam Solution: Make the reach and exhale soft. This issue limits anterior thorax expansion. The next issue I see is crunching while reaching: Only crunch I roll with is the Capn. This is an issue because you are not going to get the expansion you need in the upper thorax. The most common screw up I see is losing the reach while moving overhead: Get that reach yo! Sadly, as you can imagine, most people screw…this…up. If you were doing this statically, then you would just perform the first 4 steps, then breathe at that overhead position.
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